Programs

Conditioning & Core Track

This program can be done as a stand-a-lone program or added on as a supplemental conditioning program to your current program. Perfect for increasing your aerobic capacity and improving core strength.

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Recreational Track

This program is the perfect blend of strength, bodybuilding, and scalable metcons. There are 3 skill-level options for beginners, intermediate, and competition on every workout.

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Minimalist Track

The Fit Wiz Method Minimalist Track is perfect for people looking for dumbbell and bodyweight only home program.

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Bodybuilding Program

Our most popular track is perfect for people looking to get lean, strong, and look good naked!

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